35
MINUTE CLASSES
Calorie burning, sweat inducing, balanced training techniques to optimize your time and results.
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9
women per class
Allowing for personalized training approach to group fitness. Each student gets personalized progressions or regressions to fit their fitness level and needs.
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1
common goal
Our community of women motivate each other daily to be the healthiest & most confident version of themselves in and out of the studio!
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